Agate Counseling LLC

4568 South Highland Drive, Suite 360

Salt Lake City, Utah  84117


1807 North 1120 West

Provo, Utah  84604


Tera Miller, LCSW

licensed psychotherapist


Feel better.  Deal better.  Heal better.


Feel Better.

Therapy helps you feel better in a variety of ways including:

  • Having a better mood
  • Feeling more hopeful
  • Feeling more empowered and having greater confidence
  • Noticing less depression and irritability
  • Feeling more connected in your relationships

Therapy is your journey toward well-being, clarity, and peace of mind.  Together we’ll create an environment safe for reflection and self-awareness, challenge and acceptance, courage and empowerment.  And you’ll learn skills and find tools to help you along the way. 

Deal Better.

A big part of therapy is learning to manage more effectively.  Dealing better means:


  • Learning and practicing coping and calming skills
  • Changing your brain by creating new neuropathways
  • Relearning/retraining your automatic thoughts, feelings, and actions
  • Processing difficult life events
  • Developing better habits
  • Receiving encouragement, feedback, and gentle nudging from your therapist
  • Feeling empowered when you reach your goals

Heal Better.

A therapist can help facilitate your healing journey by:


  • Helping you learn about and understand your symptoms and diagnosis
  • Anticipating crisis situations with you and addressing your safety
  • Providing education, resources, and tools about your sleeping and eating habits (because physical and mental health are closely intertwined)
  • Informing you of community resources and how to access them
  • Finding self-help resources to augment therapy
  • Providing education about the importance of boundaries (how to set them and keep them) so you can take care of yourself
  • Processing and resolving issues with you
  • Helping you improve how you manage stress (because lower stress levels mean better overall health)


 ~Therapy Services Offered~

Getting Started

~What To Expect & FAQs~

Are you ready to start your healing journey?